Finding Ultra rejecting middle age, becoming one of the world's fittest men, and discovering myself /

On the eve of his fortieth birthday Rich Roll started a healthy, plant-based diet and a lifestyle that prioritzed daily training. "Finding Ultra" recounts his journey from out-of-shape midlifer to the elite Ultraman World Championship.

Main Author: Roll, Rich.
Corporate Author: Blackstone Audio, Inc.
Format: CD
Published: [Ashland, OR] : Blackstone Audio, p2012.
Physical Description: 8 sound discs (ca. 10 hr.) : digital ; 4 3/4 in.
Edition: Unabridged.
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Long Prairie Public Library 796.4257 Rol
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