Finding Ultra rejecting middle age, becoming one of the world's fittest men, and discovering myself /
On the eve of his fortieth birthday Rich Roll started a healthy, plant-based diet and a lifestyle that prioritzed daily training. "Finding Ultra" recounts his journey from out-of-shape midlifer to the elite Ultraman World Championship.
|Main Author:||Roll, Rich.|
|Corporate Author:||Blackstone Audio, Inc.|
[Ashland, OR] :
8 sound discs (ca. 10 hr.) : digital ; 4 3/4 in.